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This practical guide will help you to create, grow, and invest your money just like the wealthy. Drawing on the proven investment strategies of Michael Yardney, Australia’s leading authority on wealth creation and success, this book provides a clear and concise introduction to investing, giving investors of all levels the confidence to take control of their financial futures. You will learn about specific habits you must have in order to succeed and about habits that create poverty and must be avoided at all costs. In these tough economic times, every person seeks prosperity for themselves and their families, and with Rich Habits, Poor Habits the secret to financial success will be revealed.

This practical guide will help you to create, grow, and invest your money just like the wealthy. Drawing on the proven investment strategies of Michael Yardney, Australia’s leading authority on wealth creation and success, this book provides a clear and concise introduction to investing, giving investors of all levels the confidence to take control of their financial futures. You will learn about specific habits you must have in order to succeed and about habits that create poverty and must be avoided at all costs. In these tough economic times, every person seeks prosperity for themselves and their families, and with Rich Habits, Poor Habits the secret to financial success will be revealed.

Product Features A wellness journal is a popular tool that helps employees better their physical, mental, and emotional health; track goals; improve habits; and more. Three months of tracking can start any time of year Tracker pages include a motivational quote and space to record sleep, water, food, weight, things to be grateful for, and much more Front of book includes 12 pages of helpful content, including: Building Healthy Habits Changing Behaviors 10-Minute Workouts You Can Do Almost Anywhere 33 Satisfying, Low-Carb Snacks 99 Reasons to Smile Helpful Stretches Mental & Emotional Fitness ...and more Includes a check-in after each month to record progress, measurements, and observations Tips and trackers help recipient commit to and document their wellness journey Durable, double-laminated covers; Spiral bound 108 pages Add your custom personalization to the front cover Product Benefits Here are 7 great reasons to give everyone at your organization "The Well-Being Journal" from Positive Promotions Increased Happiness and Overall Well-Being: Using a gratitude journal has proven benefits, including 5-15% increases in optimism and 25% improved sleep quality.. Lower Stress: Writing about daily highlights and recording reflections can be a therapeutic way for employees to express emotions and manage stress. Improved Mental Health: Processing emotions by writing in a wellness journal can reduce anxiety and help manage symptoms of depression. Enhanced Productivity: When employees prioritize their well-being and manage stress effectively, they're often more focused and productive at work. Healthy Habit Formation: Employees can use wellness journals to track their daily habits, such as exercise, nutrition, and meditation. This helps them identify areas that need improvement and take proactive steps towards achieving their wellness goals. Reduced Healthcare Costs: Healthier and happier employees tend to have fewer health-related absences and lower healthcare costs. Employee Engagement and Satisfaction: Offering wellness programs like journaling can increase employee engagement and job satisfaction, as employees feel that their well-being is a priority for the company. . Source: happierhuman.com/benefits-of-gratitude

This 3-Month Habit Tracker was designed to help you reach your life goals. Each of us has a unique set of priorities but all of us should be growing in our walk with the Lord. First you will find a place to track your Prayer Requests and Bible Reading. These spiritual trackers are to be used for all 3 months. Behind the spiritual trackers, you will find a set of Habit Trackers broken down into 3 separate months. The trackers included for each month are: Health Tracker Sleep Tracker Calorie Tracker Housework Tracker Meal Planning Tracker Gratitude Tracker Note Tracker These monthly trackers are repeated three times. Behind the 3 months of Habit Trackers, you will find 90-lined pages for journaling, along with an inspirational verse per day. The more often you complete a habit, the stronger the habit will become. As you track your success and identify areas of weakness, you will find motivation to keep your good habits going. Enjoy the journey of growth and progress and remember to give yourself grace, as you live intentionally, to the glory of God! WomenLivingWell.org / Good MorningGirls.org

This 3-Month Habit Tracker was designed to help you reach your life goals. Each of us has a unique set of priorities but all of us should be growing in our walk with the Lord. First you will find a place to track your Prayer Requests and Bible Reading. These spiritual trackers are to be used for all 3 months. Behind the spiritual trackers, you will find a set of Habit Trackers broken down into 3 separate months. The trackers included for each month are: Health Tracker Sleep Tracker Calorie Tracker Housework Tracker Meal Planning Tracker Gratitude Tracker Note Tracker These monthly trackers are repeated three times. Behind the 3 months of Habit Trackers, you will find 90-lined pages for journaling, along with an inspirational verse per day. The more often you complete a habit, the stronger the habit will become. As you track your success and identify areas of weakness, you will find motivation to keep your good habits going. Enjoy the journey of growth and progress and remember to give yourself grace, as you live intentionally, to the glory of God! WomenLivingWell.org / Good MorningGirls.org

Book is in NEW condition. 0.78

1st edition. 249 pages. 9.00x6.25x1.00 inches. In Stock.

One of the country's leading researchers and pediatricians reveals a revolutionary new approach to your child's sleep in this complete guiding to solving -- and preventing -- sleep problems. Includes a step-by-step program for establishing good sleep habits and individualized guidelines from infancy throughout the growing years.

In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In "Healthy Sleep Habits, Happy Child", he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: how to handle 'nap-resistant' kids and when to start sleep training; help for working mums and children with sleep issues; the father's role in comforting children; the benefits and drawbacks of allowing kids to sleep in the family bed; and much more. Rest is vital to children's health, growth and development. "Healthy Sleep Habits, Happy Child" outlines proven strategies that ensure good, healthy sleep for every age.

Good sleep is essential for your children's health, growth and development. But establishing a successful sleep schedule is not easy, and training twins and multiples offers an even greater challenge for parents. Leading paediatrician and renowned sleep expert Dr Marc Weissbluth combines specialised advice for parents of twins with his tried-and-tested sleep-training methods to show exhausted parents how to get their babies to sleep on thier own, stay asleep and sleep reguarly. This practical, step-by-step guide:- Explains how fraternal and identical twins may sleep train differently - and what to do about it- Addresses specific problems that can arise from training more than one baby at the same time - Describes ways to get your babies to synchronise their internal clocks and fall asleep at the same time - naturally- Reveals the common mistakes parents of twins make to get their children to sleepHealthy Sleep Habits, Happy Twins is an invaluable guide based on proven techniques that will not only get your babies to sleep through the night, but help you stay healthy and rested too.

Product Features Double-wall insulated: stainless-steel exterior with a polypropylene liner; Keeps drinks hot or cold for several hours Snap-on, spill-resistant, thumb-slide lid with rubber gasket Practical and reusable - makes their daily beverage habit more eco friendly Eco friendly; BPA free; Reusable Holds 18 oz. with lid on, 20 oz. with lid removed Features our exclusive Eat. Sleep. Save Lives. Repeat. design on front Gift box included Note: Do not microwave; Hand wash recommended Personalization Options We offer one-color or full-color imprinting at no extra cost! Choose either one standard color or full color Exclusive designs can easily be found by searching or browsing the Logo Gallery For custom logos, use our Design Studio or simply upload your facility logo and let Positive Promotions design it for you

Sleep: Sleep Tight Gummies - SPR SLP GMS W/ MLTNN ND MGNSM 60CTBenefitsHelps you fall asleep and stay asleep*Promotes healthy sleep patterns*Helps you wake up feeling refreshed*Drug-free and non-habit forming*Key IngredientsMelatoninMagnesiumL-TheanineProprietary Herbal Blend of Chamomile, Elderberry and LavenderFormulated WithoutHigh Fructose Corn SyrupGelatinArtificial Sweeteners & Synthetic ColorsFD&C DyesSugar AlcoholsGlutenGMOsDairy - Sleep: Sleep Tight Gummies

Take healthy action today for a disease-free tomorrow! You don’t have to get cancer or heart disease! In fact, you don’t need to be a poor-health statistic at all. Living in Divine Health takes you on a fascinating journey into the world of disease-preventing nutrition. Filled with intriguing medical research and biblical insight, you’ll learn how to:  ·Eliminate the cancer-producing toxins already built up in your system. ·Tell the difference between the foods that generate health...and those that can hurt your heart. ·Find out why “the fat is where the poison is”—and what you can do about it. ·Challenge the “commonsense”—and potentially deadly—nutritional advice you’ve been taught down through the years. ·Unleash the “good fat” and get it into your system now. ·Make lifelong friends with numerous “miracle foods”—like cabbage, grape seed extract, tangerines and many more. “It is my prayer that the material in this book will equip you with the knowledge to live in divine health, enabling you to better serve our Creator.”              —Don Colbert, MD

Habits of Compassion is a study of Irish-Catholic Sisters'tremendously successful work in founding charitable organizations inNew York City from the famine through the early 20th century.Maureen Fitzgerald argues that it was these nuns' championing of therights of the poor--especially poor women--that resulted in an explosionof state-supported services and programs. Unlike Protestant reformerswho argued that aid should be meagre and provisional (based onmeans-testing) to avert widespread dependence, Irish-Catholic nunsargued instead that the poor should be aided as an act of compassion.Positioning the nuns' activism as resistance to the cultural hegemonyof Protestantism, Fitzgerald contends that Catholic nuns offered strongand unequivocal moral leadership in condemning those who punishedthe poor for their poverty and unmarried women for sexualtransgression.

The eagerly awaited follow-up to the New York Times and Globe and Mail bestselling The Whole30The critically acclaimed Whole30 program and the New York Times bestselling The Whole30 has led millions of people to better health and effortless weight loss, along with stunning improvements in sleep quality, energy levels, mood, self-esteem, and reducing cravings to achieve "food freedom" over the course of a 30-day challenge. While The Whole30 includes a strategy for systematically reintroducing ingredients such as dairy, legumes, and grains once the 30-day cleanse is over, devoted fans are often asking the same question upon completion: What do I do now?     Though many people repeat it from time to time, the Whole30 was never meant to be a plan you stay on indefinitely, and that's why Food Freedom Forever is so important, offering solutions to permanently end the exhausting cycle of yo-yo dieting, uncontrollable cravings, and a slew of health complaints. In a 3-part plan, author and Whole30 co-creator Melissa Hartwig shows you how to discover food freedom for yourself, no matter how out of control you feel; to walk a self-directed path that will keep you in control for months on end; to gracefully recover when you slip back into old habits; and to create the kind of food freedom that stays with you for the rest of your life. Best of all, there is no requirement that you've completed the Whole30 to benefit from the potentially life-long solutions of Food Freedom Forever.

They say that necessity is the mother of invention -- and so it proves for young Auguste, an aristocratic refugee in flight from the avenging citizens of the French Revolution. For Auguste and his mother there is only one place to hide: the Convent of Ste Claire where the abbess is Auguste's aunt. There, poor Auguste must exchange his trousers for a nun's habit and pretend to be an innocent young girl. Alas, in the nunnery of amorous Aunt Agatha, where the novices are nice and naughty, this strapping young lad cannot ignore his true nature for long. There's the entrancing Emilie, the lovely Louise, the adorable Adele ...for a hot-blooded youth like Auguste, how can such temptation be denied?

How old is too old for children to sleep with their parents? If this question even needs to be asked, odds are it's too old. Yet millions of parents struggle with this issue every single night, literally losing sleep over it. Half of all preschoolers sleep with their parents, and nearly a quarter of all school-aged children do so as well. It's no wonder we're a nation of sleep-deprived kids and adults.In this book, acclaimed psychologist Valerie Levine, Ph.D., helps parents set bedtime boundaries and stick to them. With quizzes designed to identify each family's specific challenges, Dr. Levine's practical, hands-on guide reveals how to break the co-sleeping habit no matter what the age or the circumstances of the child. In doing so, parents learn not only how to handle this tough issue, but also receive the tools they need to face similar parenting issues down the road.

The nineteenth Phryne Fisher murder mystery 1929: pretty little golden-haired girls are going missing in Melbourne. But they're not just pretty. Three of them are pregnant, poor girls from the harsh confines of the Magdalen Laundry. People are getting nervous. Polly Kettle, a pushy, self-important Girl Reporter with ambition and no sense of self preservation, decides to investigate - and promptly goes missing herself. It's time for Phryne and Dot to put a stop to this and find Polly Kettle before something quite irreparable happens to all of them. It's a tale of convents and plots, piracy, murder and mystery... and Phryne finally finds out if it's true that blondes have more fun.

In this ground-breaking guide to advanced essential oils, Vibrant Blue Oils founder Jodi Sternoff Cohen shares her thorough and comprehensive roadmap for using essential oils to balance the underlying causes of various health concerns, including poor sleep, stress, compromised digestion, detoxification, gut inflammation, poor circulation, and blood sugar issues.   While many use essential oils to treat particular symptoms, like a stuffy nose or poor sleep, Jodi Cohen reveals in Healing with Essential Oils how essential oils can bring specific organs and regions of the brain, back into balance, thereby supporting the body to heal itself. She also has discovered that essential oils, when combined in certain synergistic combinations, expand their healing benefits exponentially, beyond that of the individual oils.   Healing with Essential Oils will show you how oils provide an open backdoor into the body through the olfactory channel and topical application, especially when the front door of digestion is compromised. This book will empower you with the knowledge and tools you need to identify and prioritize your underlying health issues and support your healing journey with essential oils.   Healing with Essential Oils  offers a variety of tools and checklists to help both the home practitioner and the professional understand why essential oils work and how to use them to support: Restful Sleep Enhanced Mood Reduced Stress, Anxiety, and Depression Optimal Digestion Reduced Inflammation in the Gut and the Brain Enhanced Detoxification Balanced Blood Sugar Improved Circulation Healing with Essential Oils will empower you with the knowledge and tools to start feeling better with less work.

Imagine curing migraines by merely altering a simple lifestyle habit. Even more, imagine this same lifestyle habit, something we take for granted as normal, can also cause Alzheimer's disease, impotence, stroke, glaucoma, sleep apnea, and more. There would finally be hope, real hope, for the countless millions who suffer from these conditions, and for their families and loved ones who suffer with them. It would be a dream come true. Well, the dream has come true! Get It Up! solves the mystery that has eluded scientists for over a century. We now know what migraines are, what causes them, why some people have them, and how they can stop having them. Get It Up! describes how to truly prevent and cure migraines by stopping the cause, as proven by results from the Migraine Relief Project. And the health implications go far beyond migraines. Get It Up! explains in clear language how the brain works, what it needs to work well, and how it can become diseased by a simple lifestyle practice that has been recognized, but ignored, my medicine. Self-study directions help the reader practice the needed lifestyle change to recover brain health, vitality, and clarity. More than that, Get It Up! will empower you with information that may extend your life, and improve its quality.